Coconut Cream by Waitrose

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Coconut Cream

by Waitrose in Coconut based creams for cooking Barcode 5000169597286
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Coconut Cream by Waitrose provides 210 kcal per 100 g, with 2 g of sugars and 0 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut based creams for cooking category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
19.4 g · High
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 317 −34%
Total fat 21 g 32.2 −35%
Saturated fat 19.4 g 28 −31%
Carbohydrates 3.9 g 5.2 −26%
Total sugars 2 g 2.2 −11%
Added sugars 0 g 0.9 −100%
Protein 0 g 2.2 −100%
Salt 1.3 g 0.1 +1251%

Category average across 40 Coconut based creams for cooking products on Foodmetria.

Compared with other coconut based creams for cooking

Calories lower 45%
Sugars higher 47%
Salt higher 3%
Saturated fat lower 46%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut extract (68%), water, stabiliser (guar gum)

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169597286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 210 kcal per 100 g.

How much sugar is in Coconut Cream?

Coconut Cream has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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