Cocoa Teff Pancake & Waffle Mix
Cocoa Teff Pancake & Waffle Mix by Zemas provides 333 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 140 kcal | 358 −7% | |
| Total fat | 8.3 g | 3.5 g | 4% | 4.6 +79% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.1 +8% |
| Carbohydrates | 64.3 g | 27 g | 10% | 61.1 +5% |
| Total sugars | 0 g | 0 g | 11.9 −100% | |
| Dietary fiber | 14.3 g | 6 g | 21% | 4.5 +220% |
| Protein | 9.5 g | 4 g | 8% | 12.7 −25% |
| Salt | 2.3 g | 1 g | 1.9 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Teff flour, potato starch, sorghum flour, organic flax seed meal, cocoa powder, tapioca starch, aluminum free baking powder (monocalcium phosphate, baking soda, corn starch (made from non-genetically modified corn), organic cinnamon, hemp seeds, contains less than 2% of each of the following: chia seeds, xanthan gum, sea salt.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (42 g)
- Sold in
- United States
- Barcode
- 0856321004056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cocoa Teff Pancake & Waffle Mix?
Cocoa Teff Pancake & Waffle Mix contains 333 kcal per 100 g and about 140 kcal per serving (1/3 cup (42 g)).
How much sugar is in Cocoa Teff Pancake & Waffle Mix?
Cocoa Teff Pancake & Waffle Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cocoa Teff Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cocoa Teff Pancake & Waffle Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pancake mixes
View all →
NOVA 3 
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4