View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coco rallado
Coco rallado by Sagacor provides 690 kcal per 100 g, with 7.3 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Grated coconut category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 690 kcal | 658 +5% |
| Total fat | 64.5 g | 62.4 |
| Saturated fat | 57.2 g | 54.4 +5% |
| Carbohydrates | 12.4 g | 12.7 |
| Total sugars | 7.3 g | 7.6 |
| Protein | 0 g | 7 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Grated coconut products on Foodmetria.
Compared with other grated coconut
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8428489861615
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coco rallado?
Coco rallado contains 690 kcal per 100 g.
How much sugar is in Coco rallado?
Coco rallado has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coco rallado healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 1 
c 
c NOVA 1 More grated coconut
View all →
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 More from Sagacor
View all →
c NOVA 1 
c NOVA 1 
b NOVA 1 
b 
d 
d