Coco Laminado Tostado Biológico

by Naturefoods 150 g in Coconuts Barcode 5600445607007
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Coco Laminado Tostado Biológico by Naturefoods provides 575 kcal per 100 g, with 8 g of sugars and 5.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconuts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
41.7 g · High
Sugars
8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 575 kcal 461 +25%
Total fat 47 g 42.6 +10%
Saturated fat 41.7 g 35.9 +16%
Carbohydrates 20.9 g 12 +74%
Total sugars 8 g 6.3 +27%
Added sugars 0 g 0.9 −100%
Dietary fiber 23.5 g 12 +95%
Protein 5.3 g 5.4
Salt 0.1 g 0.1 −6%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories higher 35%
Sugars higher 14%
Salt higher 21%
Saturated fat higher 34%
Protein top 42%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coco (polpa) proveniente de agricultura biológica.

Vegetarian

Product details

Quantity
150 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgriculturePT-BIO-03PT-BIO-04
Sold in
Portugal
Barcode
5600445607007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco Laminado Tostado Biológico?

Coco Laminado Tostado Biológico contains 575 kcal per 100 g.

How much sugar is in Coco Laminado Tostado Biológico?

Coco Laminado Tostado Biológico has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco Laminado Tostado Biológico healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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