Cocktail Samosa

by SWAD in Frozen foods Barcode 0051179982512
Average nutritional quality
Ultra-processed food

Cocktail Samosa by SWAD provides 286 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 40 kcal 187 +53%
Total fat 14.3 g 2 g 3% 8.2 +74%
Saturated fat 7.1 g 1 g 5% 2.9 +147%
Carbohydrates 35.7 g 5 g 2% 20.1 +78%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 7.1 g 1 g 4% 1.7 +323%
Protein 7.1 g 1 g 2% 7.9 −10%
Salt 1.1 g 0.1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 14%
Sugars lower 1%
Salt higher 34%
Saturated fat higher 9%
Protein top 48%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Samosa filling: potato, green peas, carrot, sunflower oil, onion, coriander leaves, salt, coriander powder, green chili, garlic, red chili powder, sugar, aniseed, ginger, turmeric powder, cumin seeds, spices (cassia, clove, cardamom, star anise, fennel, dry ginger, caraway), dry mango powder, black pepper, citric acid (acidifying agent, e330). samosa pastry: wheat flour, milk, water, sunflower oil, salt, bishops weed, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (14 g)
Sold in
United States
Barcode
0051179982512

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cocktail Samosa?

Cocktail Samosa contains 286 kcal per 100 g and about 40 kcal per serving (1 piece (14 g)).

How much sugar is in Cocktail Samosa?

Cocktail Samosa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocktail Samosa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocktail Samosa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cocktail Samosa contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cocktail Samosa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from SWAD

View all →