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Masoor Malka
Masoor Malka by SWAD provides 354 kcal per 100 g, with 2.1 g of sugars and 22.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 2 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (48g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 310 +14% | |
| Total fat | 2.1 g | 1 g | 1% | 1.6 +33% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 62.5 g | 30 g | 11% | 46.3 +35% |
| Total sugars | 2.1 g | 1 g | 1.6 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10.4 g | 5 g | 18% | 13.1 −21% |
| Protein | 22.9 g | 11 g | 22% | 23.4 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Lentils
Product details
- Quantity
- 2 lbs
- Serving size
- 1/4 cup (48g)
- Sold in
- United States
- Barcode
- 0051179121157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Masoor Malka?
Masoor Malka contains 354 kcal per 100 g and about 170 kcal per serving (1/4 cup (48g)).
How much sugar is in Masoor Malka?
Masoor Malka has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masoor Malka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masoor Malka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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