Nutrition report ready

Cocido

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score C

View details
Cocido by Alteza

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cocido

by Alteza in Canned chickpeas Barcode 8480024735423
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Cocido by Alteza provides 186 kcal per 100 g, with 0.7 g of sugars and 7.5 g of protein. Its Nutri-Score is C. It is listed in the Canned chickpeas category.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 108 +73%
Total fat 12.5 g 2.2 +469%
Saturated fat 2.3 g 0.3 +618%
Carbohydrates 9.1 g 13.8 −34%
Total sugars 0.7 g 0.7
Protein 7.5 g 6.1 +23%
Salt 1.2 g 0.7 +63%

Category average across 893 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 1%
Sugars higher 34%
Salt higher 3%
Saturated fat higher 1%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480024735423

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cocido?

Cocido contains 186 kcal per 100 g.

How much sugar is in Cocido?

Cocido has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocido healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cocido? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Chickpeas by Nutri-Score Highest-Protein Canned Chickpeas Least Processed Canned Chickpeas Lowest-Calorie Canned Chickpeas Best Low-Sugar Canned Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pois chiches a
Pois chiches
Poitou Charente · 680 g
149 kcal
2.3 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs C−83% saturated fatno salt
Kichererbsen a NOVA 3
Kichererbsen
Alnatura · 330 g
128 kcal
2.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−78% saturated fat−71% salt
Garbanzos b/sal a NOVA 1
Garbanzos b/sal
Carrefour · 400g
97 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs Cno saturated fat−97% salt
Pois chiches a NOVA 1
Pois chiches
Sans marque · 265 g
110 kcal
1.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−91% saturated fatno salt

More canned chickpeas

View all →
Kichererbsen a NOVA 3
Kichererbsen
Sol&Mar · 540 g
117 kcal
2.4 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Pois chiches Sultanines 265g b NOVA 3
Pois chiches Sultanines 265g
Compagnie Generale De Conserve · 265 g
126 kcal
2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Pois chiches a NOVA 3
Pois chiches
Classic · 400 g
112 kcal
2.1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Kichererbsen b NOVA 3
Kichererbsen
Freshona · 400g
125 kcal
2.7 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Pois chiches au sel de Noirmoutier a NOVA 3
Pois chiches au sel de Noirmoutier
Carrefour BIO · 410 g
130 kcal
2.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
Pois chiches b NOVA 3
Pois chiches
Marque Repère · 265 g
125 kcal
2.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan

More from Alteza

View all →
Muesli crujiente con chocolate e NOVA 4
Muesli crujiente con chocolate
Alteza · 500 g
404 kcal
15.1 Fat g
27.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
1 allergen
Bebida de soja b NOVA 3
Bebida de soja
Alteza · 1 l
32 kcal
1.7 Fat g
0.7 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegan 1 allergen
Bebida de avena calcio d NOVA 4
Bebida de avena calcio
Alteza
46 kcal
0.8 Fat g
6.3 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Pan de molde 100% integral b NOVA 4
Pan de molde 100% integral
Alteza · 460 g
253 kcal
3.9 Fat g
4.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Barritas de cereales Alteza e NOVA 4
Barritas de cereales Alteza
Alteza
406 kcal
10.2 Fat g
26.2 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
3 allergens
Muesli Crunchy con frutas d
Muesli Crunchy con frutas
Alteza · 500 g
451 kcal
17 Fat g
23 Sugar g
0.4 Salt g
per 100 g · 8 g protein
1 allergen