Cobourg jambon fumé by Boni

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Cobourg jambon fumé

by Boni 225g in Charcuterie Barcode 5400141321395
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Cobourg jambon fumé by Boni provides 180 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Charcuterie category and comes in a 225g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 240 −25%
Total fat 10 g 17 −41%
Saturated fat 3.9 g 6.3 −38%
Carbohydrates 0.5 g 2.5 −80%
Total sugars 0.5 g 1 −50%
Dietary fiber 0 g 0.5 −100%
Protein 22 g 19.6 +12%
Salt 4.5 g 2.8 +61%

Category average across 132 Charcuterie products on Foodmetria.

Compared with other charcuterie

Calories lower 35%
Sugars lower 19%
Salt higher 13%
Saturated fat lower 39%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225g
Sold in
Belgium
Barcode
5400141321395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cobourg jambon fumé?

Cobourg jambon fumé contains 180 kcal per 100 g.

How much sugar is in Cobourg jambon fumé?

Cobourg jambon fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cobourg jambon fumé healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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