Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing

in Fruits and vegetables based foods Barcode 0085239039274
Average nutritional quality
Ultra-processed food

Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing provides 119 kcal per 100 g, with 2.8 g of sugars and 6.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, eggs, milk, mustard, pork, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl 1779 (177 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 211 kcal 67 +77%
Total fat 8.5 g 15 g 19% 2 +332%
Saturated fat 2.3 g 4 g 20% 0.5 +399%
Carbohydrates 4 g 7 g 3% 10.9 −64%
Total sugars 2.8 g 5 g 5.1 −45%
Added sugarsUSDA 1.1 g 1.9 g 4% 0.7 +55%
Dietary fiber 0.6 g 1.1 g 4% 2.4 −75%
Protein 6.8 g 12 g 24% 2.1 +216%
Salt 1.1 g 1.9 g 0.3 +259%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 15%
Sugars higher 47%
Salt higher 3%
Saturated fat higher 6%
Protein top 3%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, blue cheese dressing (water, soybean oil and/or canola oil, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roqueforti, cellulose to prevent caking), natamycin {to protect flavor}], sugar, egg yolk, salt, dehydrated buttermilk, corn starch, contains less than 2%: lemon juice concentrate, natural flavors, spices [contains mustard], xanthan gum), smoked turkey breast (turkey breast, water, vinegar, potato starch, contains 2% or less sea salt, potassium chloride, celery powder, carrageenan, natural flavoring [rosemary extract]), egg (hard-cooked eggs), uncured bacon - no nitrites or nitrates added except those naturally found in sea salt and cultured celery juice (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice), carrots.

Not veganNot vegetarian
Allergens
CeleryEggsMilkMustardPorkSoybeans

Additives 4

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl 1779 (177 g)
Sold in
United States
Barcode
0085239039274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing?

Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing contains 119 kcal per 100 g and about 211 kcal per serving (1 bowl 1779 (177 g)).

How much sugar is in Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing?

Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cobb salad with turkey & uncured bacon romaine lettuce, smoked turkey breast, hard-cooked egg & uncured bacon with blue cheese dressing contain?

According to the label data it contains: Celery, Eggs, Milk, Mustard, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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