Classic Guacamole

by Mild 12 oz in Guacamoles Barcode 0688267583896
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Classic Guacamole by Mild provides 175 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 mini cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 100 kcal 157 +12%
Total fat 14 g 8 g 10% 13.5
Saturated fat 1.8 g 1 g 5% 2.6 −33%
Carbohydrates 10.5 g 6 g 2% 6.4 +65%
Total sugars 1.8 g 1 g 1.5 +19%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7 g 4 g 14% 4.6 +54%
Protein 1.8 g 1 g 2% 2 −11%
Salt 1.4 g 0.8 g 1.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other guacamoles

Calories higher 30%
Sugars higher 35%
Salt higher 17%
Saturated fat lower 24%
Protein top 56%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPERS, WATER, SALT, GRANULATED GARLIC.

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
1 mini cup (57 g)
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
United States
Barcode
0688267583896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Guacamole?

Classic Guacamole contains 175 kcal per 100 g and about 100 kcal per serving (1 mini cup (57 g)).

How much sugar is in Classic Guacamole?

Classic Guacamole has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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