Classic Falafel

by Garden Gourmet in Refrigerated falafel Barcode 8445291339842
Very good nutritional quality
Ultra-processed food

Classic Falafel by Garden Gourmet provides 233 kcal per 100 g, with 2.8 g of sugars and 22.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88

Nutrient Per 100 g Category avg
Calories 233 kcal 232
Total fat 12.4 g 11 +12%
Saturated fat 1 g 1.3 −25%
Carbohydrates 3.2 g 21.2 −85%
Total sugars 2.8 g 2.9
Added sugars 0 g 0.1 −100%
Dietary fiber 8.5 g 7.1 +20%
Protein 22.9 g 8.5 +170%
Salt 0.9 g 1.2 −31%

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories higher 44%
Sugars higher 35%
Salt lower 18%
Saturated fat lower 41%
Protein top 2%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, proteína de SOJA 17,6%, oleos vegetais em proporçoes variáveis girassol, colza), GLUTEN de TRIGO 9,7%, puré de maça, regulador de acidez (vinagre tamponado), cebola, fibra de citrinos, estabilizador (metilcelulose), extrato de levedura desidratado, amido de milho, sal, alho, vinagre de álcool, aromas naturais, pimenta preta. Pode conter OVO.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
88
Labels & certifications
Vegetariansource of fibreSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh fibresNutriscoreNutriscore Grade A
Sold in
Portugal
Barcode
8445291339842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Falafel?

Classic Falafel contains 233 kcal per 100 g.

How much sugar is in Classic Falafel?

Classic Falafel has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Classic Falafel contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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