Clam Chowder
Clam Chowder by Progresso provides 39 kcal per 100 g, with 0.4 g of sugars and 1.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 1 cup pack. Contains: celery, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (257 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 100 kcal | 50 −23% | |
| Total fat | 0.8 g | 2 g | 3% | 1.7 −53% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.5 −61% |
| Carbohydrates | 7 g | 18 g | 7% | 6.4 +9% |
| Total sugars | 0.4 g | 1 g | 1.5 −73% | |
| Dietary fiber | 1.6 g | 4.1 g | 15% | 0.8 +106% |
| Protein | 1.2 g | 3 g | 6% | 2.4 −51% |
| Salt | 0.7 g | 1.7 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Clam Broth, Potatoes*, Clams, Celery, Modified Food Starch, Water, Contains Less Than 2% Of: Polydextrose, Onions, Soybean Oil, Natural Flavor, Artificial Color, Salt, Potassium Chloride, Soy Protein Concentrate, Butter Sodium Phosphates, Modified Whey Protein Concentrate, Parsley*, Yeast Extract, Spices, Citric Acid.
- Allergens
- CeleryMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 cup
- Serving size
- 1 cup (257 g)
- Sold in
- United States, world
- Barcode
- 0041196438437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Clam Chowder?
Clam Chowder contains 39 kcal per 100 g and about 100 kcal per serving (1 cup (257 g)).
How much sugar is in Clam Chowder?
Clam Chowder has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Clam Chowder healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Clam Chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Clam Chowder contain?
According to the label data it contains: Celery, Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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