Clam chowder

by Boudin Sourdough 1701 g in Soups Barcode 0037296203273
Average nutritional quality
Ultra-processed food

Clam chowder by Boudin Sourdough provides 102 kcal per 100 g, with 2.5 g of sugars and 3.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1701 g pack. Contains: celery, milk, molluscs.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 245g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 250 kcal 137 −25%
Total fat 6.1 g 15 g 19% 5 +22%
Saturated fat 3.3 g 8 g 40% 2.1 +58%
Carbohydrates 8.6 g 21 g 8% 17.2 −50%
Total sugars 2.5 g 6 g 3.6 −31%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 0.9 g 2.2 g 2.4 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 34%
Sugars higher 39%
Salt higher 43%
Saturated fat higher 18%
Protein top 43%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK, POTATOES, CLAMS, WATER, HEAVY CREAM, ONION, FISH BASE, FLOUR, CELERY, BUTTER, MODIFIED CORN STARCH, GARLIC BLEND, OIL BLEND, BACON, SPICE, CLAM CONCENTRATE, CITRIC ACID, NISIN PREPARATION.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkMolluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1701 g
Serving size
245g
Sold in
United States
Barcode
0037296203273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clam chowder?

Clam chowder contains 102 kcal per 100 g and about 250 kcal per serving (245g).

How much sugar is in Clam chowder?

Clam chowder has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clam chowder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clam chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Clam chowder contain?

According to the label data it contains: Celery, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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