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Parmesan Garlic Twice Baked Crackers
Parmesan Garlic Twice Baked Crackers by Boudin Sourdough provides 467 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 16.7 g | 5 g | 6% | 18.1 −8% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 6.7 g | 2 g | 4.8 +40% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 2.3 +41% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 1.7 g | 0.5 g | 1.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 oz
- Serving size
- 10 crackers (30 g)
- Sold in
- United States
- Barcode
- 0037296203198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Garlic Twice Baked Crackers?
Parmesan Garlic Twice Baked Crackers contains 467 kcal per 100 g and about 140 kcal per serving (10 crackers (30 g)).
How much sugar is in Parmesan Garlic Twice Baked Crackers?
Parmesan Garlic Twice Baked Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Parmesan Garlic Twice Baked Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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