Чио парти микс

by Chio 200g in Crackers (Appetizers) Barcode 4000522060519
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Чио парти микс by Chio provides 437 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 200g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 131 kcal 449
Total fat 16 g 4.8 g 6% 18.1 −12%
Saturated fat 4.5 g 1.4 g 7% 4.9 −8%
Carbohydrates 62 g 18.6 g 7% 59.9
Total sugars 3.5 g 1.1 g 4.8 −27%
Added sugars 2.6 g 0.8 g 2% 2.3 +12%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 9.3 g 2.8 g 6% 10.2 −9%
Salt 4 g 1.2 g 1.9 +112%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 38%
Sugars higher 43%
Salt higher 2%
Saturated fat higher 35%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sunflower oil, palm oil, potato starch, salt (3,2 %), potato powder, sesame seeds, sugar, glucose syrup, whey product, poppy seeds, cheese powder, glucose-fructose syrup, acidity regulator (sodium hydroxide), flavouring, barley, malt extract, yeast, buttermilk powder, spices, malted wheat flour, modified starch (potato, waxy maize), herbs, emulsifier (mono - and diglycerides of fatty acids), milk protein, yogurt, colour (paprika extract), acid (citric acid), whole milk powder, onion powder, garlic powder

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSesame seeds

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
30 g
Sold in
Germany, Switzerland, United Kingdom
Barcode
4000522060519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Чио парти микс?

Чио парти микс contains 437 kcal per 100 g and about 131 kcal per serving (30 g).

How much sugar is in Чио парти микс?

Чио парти микс has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Чио парти микс healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Чио парти микс vegan?

Based on its ingredient list, it is not vegan.

What allergens does Чио парти микс contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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