Cilantro Avocado Salad with Chicken

by Good & Gather 6.5 oz in Salads with meat Barcode 0085239164457
Average nutritional quality

Cilantro Avocado Salad with Chicken by Good & Gather provides 179 kcal per 100 g, with 1.6 g of sugars and 6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads with meat category and comes in a 6.5 oz pack.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 330 kcal 169 +6%
Total fat 14.1 g 26 g 33% 10.5 +35%
Saturated fat 3.3 g 6 g 30% 1.8 +80%
Carbohydrates 8.2 g 15 g 5% 11.3 −28%
Total sugars 1.6 g 3 g 3.8 −57%
Added sugars 0.5 g 1 g 2% 1.6 −66%
Dietary fiber 2.2 g 4 g 14% 2 +8%
Protein 6 g 11 g 22% 6.9 −13%
Salt 0.8 g 1.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salads with meat products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other salads with meat

Calories higher 39%
Sugars lower 12%
Salt lower 50%
Saturated fat higher 9%
Protein top 56%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6.5 oz
Serving size
1 bowl (184 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0085239164457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cilantro Avocado Salad with Chicken?

Cilantro Avocado Salad with Chicken contains 179 kcal per 100 g and about 330 kcal per serving (1 bowl (184 g)).

How much sugar is in Cilantro Avocado Salad with Chicken?

Cilantro Avocado Salad with Chicken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cilantro Avocado Salad with Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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