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Cilantro avocado salad romaine lettuce, white-meat chicken, queso fres…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing

in Fruits and vegetables based foods Barcode 0085239039229
Average nutritional quality
Ultra-processed food

Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing provides 179 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 329 kcal 67 +166%
Total fat 14.1 g 26 g 33% 2 +621%
Saturated fat 3.8 g 7 g 35% 0.5 +739%
Carbohydrates 7.6 g 14 g 5% 10.9 −30%
Total sugars 1.1 g 2 g 5.1 −79%
Dietary fiber 2.2 g 4 g 14% 2.4 −7%
Protein 6.5 g 12 g 24% 2.1 +204%
Salt 0.7 g 1.3 g 0.3 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 7%
Sugars lower 21%
Salt higher 9%
Saturated fat higher 3%
Protein top 3%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, creamy avocado dressing (soybean oil and/or canola oil, water, guacamole [avocados, dehydrated onion, white vinegar, salt, granulated garlic], cilantro, white wine vinegar, pepita seeds, egg yolk, sugar, contains less than 2%: dehydrated red bell pepper, garlic, lactic acid, lime juice concentrate, natural flavors, salt, spices [contains mustard], xanthan gum), grilled chili lime seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, soy sauce [water, soybeans, wheat, salt], less than 2% spices [including paprika], rice starch, brown sugar, salt, vinegar, natural flavor, chili pepper, cilantro, sugar, canola oil, lime oil), queso fresco cheese (queso fresco cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking], natamycin [a mold inhibitor]), black beans, fire-roasted corn, tortilla strips (stone ground white, yellow, and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate [color]).

Not vegan
Allergens
EggsGlutenMilkMustardSoybeans

Additives 5

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (184 g)
Sold in
United States
Barcode
0085239039229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing?

Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing contains 179 kcal per 100 g and about 329 kcal per serving (1 bowl (184 g)).

How much sugar is in Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing?

Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cilantro avocado salad romaine lettuce, white-meat chicken, queso fresco cheese, fire-roasted corn, black beans & tortilla strips, with creamy avocado dressing contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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