Cieciorka delikatna

by ROLNIK 400 g (240 g) in Canned chickpeas Barcode 5900919006634

ciecierzyca

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Cieciorka delikatna by ROLNIK provides 115 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g (240 g) pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 276 kcal 108 +7%
Total fat 2.4 g 5.8 g 7% 2.2 +9%
Saturated fat 0.3 g 0.7 g 3% 0.3 −6%
Carbohydrates 14 g 33.6 g 12% 13.8
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.1 g 14.6 g 52% 5.3 +15%
Protein 6.2 g 14.9 g 30% 6.1
Salt 0.2 g 0.4 g 0.7 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 41%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 39%
Protein top 47%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ciecierzyca, woda, sól

Palm oil freeVeganVegetarian

Product details

Quantity
400 g (240 g)
Serving size
240g
Sold in
Poland
Barcode
5900919006634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cieciorka delikatna?

Cieciorka delikatna contains 115 kcal per 100 g and about 276 kcal per serving (240g).

How much sugar is in Cieciorka delikatna?

Cieciorka delikatna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cieciorka delikatna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cieciorka delikatna vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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