Tomato paste 30%

by ROLNIK 200 ml in Tomato pastes Barcode 5900919000403
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Tomato paste 30% by ROLNIK provides 97 kcal per 100 ml, with 0.8 g of sugars and 5.6 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tomato pastes category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 97 kcal 194 kcal 105 −8%
Total fat 1.5 g 3 g 4% 0.7 +124%
Saturated fat 0.3 g 0.6 g 3% 0.1 +168%
Carbohydrates 14 g 28 g 10% 18.5 −24%
Total sugars 0.8 g 1.6 g 14.2 −94%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.2 g 8.4 g 30% 4 +6%
Protein 5.6 g 11.2 g 22% 4.9 +14%
Salt 0.3 g 0.5 g 0.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 685 Tomato pastes products on Foodmetria.

Compared with other tomato pastes

Calories higher 38%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 7%
Protein top 17%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tomato paste 30% ( 1-2%),

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
200 ml
Serving size
200g
Labels & certifications
Green Dot
Sold in
Poland
Barcode
5900919000403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato paste 30%?

Tomato paste 30% contains 97 kcal per 100 ml and about 194 kcal per serving (200g).

How much sugar is in Tomato paste 30%?

Tomato paste 30% has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Tomato paste 30% healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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