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Tomato paste 30%
Tomato paste 30% by ROLNIK provides 97 kcal per 100 ml, with 0.8 g of sugars and 5.6 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tomato pastes category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 194 kcal | 105 −8% | |
| Total fat | 1.5 g | 3 g | 4% | 0.7 +124% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.1 +168% |
| Carbohydrates | 14 g | 28 g | 10% | 18.5 −24% |
| Total sugars | 0.8 g | 1.6 g | 14.2 −94% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.2 g | 8.4 g | 30% | 4 +6% |
| Protein | 5.6 g | 11.2 g | 22% | 4.9 +14% |
| Salt | 0.3 g | 0.5 g | 0.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 685 Tomato pastes products on Foodmetria.
Compared with other tomato pastes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomato paste 30% ( 1-2%),
Product details
- Quantity
- 200 ml
- Serving size
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Poland
- Barcode
- 5900919000403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato paste 30%?
Tomato paste 30% contains 97 kcal per 100 ml and about 194 kcal per serving (200g).
How much sugar is in Tomato paste 30%?
Tomato paste 30% has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Tomato paste 30% healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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