Cicerchie bio

by La Buona Terra in Plant-based foods Barcode 8058093530074
Very good nutritional quality

Cicerchie bio by La Buona Terra provides 315 kcal per 100 g, with 0.8 g of sugars and 29.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 325
Total fat 1.3 g 15.3 −92%
Saturated fat 0.3 g 3.3 −91%
Carbohydrates 48.1 g 35.2 +37%
Total sugars 0.8 g 10.3 −92%
Dietary fiber 16.4 g 6.2 +165%
Protein 29.1 g 10 +190%
Salt 0.1 g 1.3 −96%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 43%
Sugars lower 21%
Salt lower 26%
Saturated fat lower 29%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8058093530074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cicerchie bio?

Cicerchie bio contains 315 kcal per 100 g.

How much sugar is in Cicerchie bio?

Cicerchie bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cicerchie bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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