Ciabatta Olive

by Käfer 310 g in Wheat breads Barcode 2156202001999
Poor nutritional quality
Ultra-processed food

Ciabatta Olive by Käfer provides 238 kcal per 100 g, with 1.2 g of sugars and 7.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 310 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 238 kcal 272 −12%
Total fat 2.3 g 2.3 g 3% 3.6 −36%
Saturated fat 0.4 g 0.4 g 2% 0.5 −20%
Carbohydrates 44.8 g 44.8 g 16% 47.7 −6%
Total sugars 1.2 g 1.2 g 4.8 −75%
Added sugars 0.4 g 0.4 g 1% 3 −86%
Protein 7.8 g 7.8 g 16% 10.7 −27%
Salt 2.2 g 2.2 g 1.1 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 25%
Sugars lower 10%
Salt higher 2%
Saturated fat higher 35%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_WEIZENMEHL_, Wasser, 12% schwarze Oliven, Weizensauerteig (_WEIZENMEHL_, Wasser, _ROGGENMEHL_), _HARTWEIZENGRIESS_, Salz, Hefe, _GERSTENMALZEXTRAKT_, natives Ölivenöl extra, Traubenzucker, Rapsöl.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
310 g
Serving size
100g
Sold in
Germany
Barcode
2156202001999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta Olive?

Ciabatta Olive contains 238 kcal per 100 g and about 238 kcal per serving (100g).

How much sugar is in Ciabatta Olive?

Ciabatta Olive has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta Olive healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta Olive contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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