Ciabatta croutons

by Mrs. Cubbison's in Breads Barcode 0074714085912
Poor nutritional quality
Ultra-processed food

Ciabatta croutons by Mrs. Cubbison's provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 30 kcal 286 +50%
Total fat 14.3 g 1 g 1% 5.3 +170%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 71.4 g 5 g 2% 48.4 +47%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 14.3 g 1 g 2% 9.6 +49%
Salt 2.7 g 0.2 g 1.3 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories higher 7%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 1%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, salt, 2% or less of whey, natural flavor (milk), sugar, butter* (cream, salt), spice, sugar, nonfat milk, asiago cheese powder (asiago cheese flavor [ milk, cultures, salt, enzymes], whey, maltodextrin), parsley*, malt (malted barley flour, wheat flour, dextrose), yeast, garlic powder, extra virgin olive oil, dehydrated garlic, spice extractive, tbhq (to preserve freshness).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (7 g)
Sold in
United States
Barcode
0074714085912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta croutons?

Ciabatta croutons contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).

How much sugar is in Ciabatta croutons?

Ciabatta croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta croutons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciabatta croutons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciabatta croutons contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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