View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Churros - Natur
Churros - Natur by Tesoros del Sur provides 299 kcal per 100 g, with 2.8 g of sugars and 6.4 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Fried foods category and comes in a 290g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 362 −18% |
| Total fat | 13 g | 21.4 −39% |
| Saturated fat | 1.1 g | 7.5 −85% |
| Carbohydrates | 39 g | 32.4 +20% |
| Total sugars | 2.8 g | 6.6 −58% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 1.3 g | 2.5 −49% |
| Protein | 6.4 g | 9.6 −33% |
| Salt | 1.7 g | 1.3 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Fried foods products on Foodmetria.
Compared with other fried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, _Weizenmehl_, Sonnenblumenöl, Salz
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsNutsSoybeans
Product details
- Quantity
- 290g
- Labels & certifications
- Made in Spain
- Sold in
- Germany
- Barcode
- 4047247249072
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Churros - Natur?
Churros - Natur contains 299 kcal per 100 g.
How much sugar is in Churros - Natur?
Churros - Natur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Churros - Natur healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Churros - Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Churros - Natur contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fried foods
View all →
d NOVA 4 
d NOVA 3 
a NOVA 4 
d NOVA 4 
e NOVA 3 
a NOVA 4 More from Tesoros del Sur
View all →
c NOVA 4 
c NOVA 4 
d 
e NOVA 4 
e NOVA 4 
b NOVA 2