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Churros Lazo
Churros Lazo by gourmet provides 146 kcal per 100 g, with 4.9 g of sugars and 3.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Churros category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 234 −37% |
| Total fat | 0.7 g | 8.2 −91% |
| Saturated fat | 0.3 g | 1.3 −77% |
| Carbohydrates | 30 g | 34 −12% |
| Total sugars | 4.9 g | 5.9 −17% |
| Protein | 3.9 g | 4.9 −20% |
| Salt | 0.8 g | 1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Churros products on Foodmetria.
Compared with other churros
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8413080005100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Churros Lazo?
Churros Lazo contains 146 kcal per 100 g.
How much sugar is in Churros Lazo?
Churros Lazo has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Churros Lazo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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