Chunky Guacamole Dip

by The deli 150 g in Groceries Barcode 4088600251653
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chunky Guacamole Dip by The deli provides 125 kcal per 100 g, with 1.8 g of sugars and 1.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Third of pot (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 63 kcal 194 −36%
Total fat 10.2 g 5.1 g 7% 12.8 −21%
Saturated fat 2.5 g 1.3 g 7% 2.4
Carbohydrates 5.8 g 2.9 g 1% 16.1 −64%
Total sugars 1.8 g 0.9 g 9.8 −82%
Added sugars 0.3 g 0.1 g 0% 4.8 −94%
Dietary fiber 2.2 g 1.1 g 4% 2.4 −8%
Protein 1.4 g 0.7 g 1% 2.8 −51%
Salt 0.7 g 0.3 g 5.9 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 48%
Sugars lower 30%
Salt lower 22%
Saturated fat higher 29%
Protein top 46%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado Purée (45%), Avocado (29%), Water, Onion (8%), Concentrated Lime Juice, Garlic Purée, Sugar, Red Chilli, Coriander, Salt, Ascorbic Acid, Citric Acid;Xanthan Gum, Potassium Sorbate

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 Third of pot (50 g)
Labels & certifications
VegetarianVeganFSCFSC Mix
Sold in
United Kingdom
Barcode
4088600251653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Guacamole Dip?

Chunky Guacamole Dip contains 125 kcal per 100 g and about 63 kcal per serving (1 Third of pot (50 g)).

How much sugar is in Chunky Guacamole Dip?

Chunky Guacamole Dip has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Guacamole Dip healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Guacamole Dip vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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