Chunky guacamole

by Guac On! in Guacamoles Barcode 7503031236033
Average nutritional quality
Green-Score
c
Environmental impact estimate

Chunky guacamole by Guac On! provides 140 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 80 kcal 157 −11%
Total fat 12.3 g 7 g 9% 13.5 −9%
Saturated fat 3.1 g 1.8 g 9% 2.6 +18%
Carbohydrates 8.8 g 5 g 2% 6.4 +38%
Total sugars 0 g 0 g 1.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.3 g 3 g 11% 4.6 +16%
Protein 1.8 g 1 g 2% 2 −11%
Salt 1.9 g 1.1 g 1.1 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 27%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 36%
Protein top 56%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (57 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
7503031236033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky guacamole?

Chunky guacamole contains 140 kcal per 100 g and about 80 kcal per serving (1 cup (57 g)).

How much sugar is in Chunky guacamole?

Chunky guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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