Chunky Guacamole by Lidl

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Chunky Guacamole

by Lidl 163 g in Guacamoles Barcode 4056489198338
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Chunky Guacamole by Lidl provides 138 kcal per 100 g, with 2.8 g of sugars and 1.5 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 163 g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 157 −12%
Total fat 12.2 g 13.5 −9%
Saturated fat 2.9 g 2.6 +11%
Carbohydrates 4.5 g 6.4 −29%
Total sugars 2.8 g 1.5 +90%
Added sugars 0.9 g 0.4 +124%
Dietary fiber 2.3 g 4.6 −49%
Protein 1.5 g 2 −24%
Salt 0.6 g 1.1 −44%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 26%
Sugars higher 17%
Salt lower 8%
Saturated fat higher 43%
Protein top 76%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% Avocado Purée, 28% Avocado, Water, Tomatoes, Lime Juice, Onion, Sugar, Garlic Purée, Coriander, Salt, Red Chilli, Cornflour.

Palm oil freeVeganVegetarian

Product details

Quantity
163 g
Labels & certifications
VegetarianVegan
Sold in
Ireland, United Kingdom
Barcode
4056489198338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Guacamole?

Chunky Guacamole contains 138 kcal per 100 g.

How much sugar is in Chunky Guacamole?

Chunky Guacamole has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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