Christmas pudding

by Tesco 907g in Christmas Puddings Barcode 5052909714606

Christmas pudding with cider and brandy

Poor nutritional quality
Ultra-processed food

Christmas pudding by Tesco provides 321 kcal per 100 g, with 44 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 907g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
44 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 362 kcal 312
Total fat 5.3 g 6 g 8% 6.9 −23%
Saturated fat 2.8 g 3.2 g 16% 3.4 −17%
Carbohydrates 63.8 g 72.1 g 26% 57.5 +11%
Total sugars 44 g 49.7 g 41.1 +7%
Added sugars 22.6 g 25.6 g 51% 20.2 +12%
Dietary fiber 3.7 g 4.2 g 15% 3.5 +5%
Protein 2.6 g 2.9 g 6% 2.9 −10%
Salt 0.2 g 0.2 g 0.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories higher 30%
Sugars higher 36%
Salt lower 27%
Saturated fat lower 24%
Protein top 80%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vine fruits 34% (raisins, sultanas), sugar, wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), cider 9%, vegetable suet (palm oil, rice flour, sunflower oil), brandy 4.5%, humectant (glycerine), single cream (_milk_), candied citrus peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), black treacle, mixed peel (orange peel, lemon peel), concentrated orange juice, molasses, mixed spice, salt, yeast, orange oil, lemon oil.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
907g
Serving size
113g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5052909714606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Christmas pudding?

Christmas pudding contains 321 kcal per 100 g and about 362 kcal per serving (113g).

How much sugar is in Christmas pudding?

Christmas pudding has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Christmas pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Christmas pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Christmas pudding contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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