View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Christmas Pudding
Christmas Pudding by Sainsbury's provides 316 kcal per 100 g, with 45.4 g of sugars and 2.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 316 kcal | 312 | |
| Total fat | 4.9 g | 4.9 g | 6% | 6.9 −29% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 3.4 −14% |
| Carbohydrates | 62.9 g | 62.9 g | 23% | 57.5 +9% |
| Total sugars | 45.4 g | 45.4 g | 41.1 +10% | |
| Added sugars | 38.1 g | 38.1 g | 76% | 20.2 +88% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 3.5 +24% |
| Protein | 2.3 g | 2.3 g | 5% | 2.9 −21% |
| Salt | 0.2 g | 0.2 g | 0.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sultanas (33%), Sugar, Cider (13%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Humectant: Glycerine, Orange Peel, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Raisins, Sherry (1.7%), Rum, Brandy, Treacle, Molasses, Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- France, United Kingdom
- Barcode
- 00682718
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 316 kcal per 100 g and about 316 kcal per serving (100g).
How much sugar is in Christmas Pudding?
Christmas Pudding has 45.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Christmas Pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Christmas Pudding contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 4 
d 
d NOVA 4 More christmas puddings
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3