Chow Mein Teriyaki Vegetable

by Nissin 4 oz in Lamian Barcode 0070662088227
Bad nutritional quality

Chow Mein Teriyaki Vegetable by Nissin provides 451 kcal per 100 g, with 7.1 g of sugars and 8.9 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lamian category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
8 g · High
Sugars
7.1 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 510 kcal 274 +65%
Total fat 21.2 g 24 g 31% 6 +255%
Saturated fat 8 g 9 g 45% 2.3 +248%
Carbohydrates 55.8 g 63.1 g 23% 46.2 +21%
Total sugars 7.1 g 8 g 2.8 +155%
Added sugars 1.8 g 2 g 4% 1 +80%
Dietary fiber 2.7 g 3 g 11% 2.8 −6%
Protein 8.9 g 10 g 20% 8.1 +9%
Salt 2.1 g 2.4 g 1.9 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Lamian products on Foodmetria.

Compared with other lamian

Calories higher 8%
Sugars higher 5%
Salt higher 33%
Saturated fat higher 8%
Protein top 51%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 oz
Serving size
1 package (113 g)
Sold in
United States
Barcode
0070662088227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chow Mein Teriyaki Vegetable?

Chow Mein Teriyaki Vegetable contains 451 kcal per 100 g and about 510 kcal per serving (1 package (113 g)).

How much sugar is in Chow Mein Teriyaki Vegetable?

Chow Mein Teriyaki Vegetable has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chow Mein Teriyaki Vegetable healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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