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Chow Mein
Chow Mein by Fusia provides 160 kcal per 100 g, with 8.6 g of sugars and 4.9 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 11.4 oz pack. Contains: fish, gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 162g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 260 kcal | 312 −49% | |
| Total fat | 1.5 g | 2.5 g | 3% | 3.9 −61% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 32.1 g | 52 g | 19% | 56.9 −44% |
| Total sugars | 8.6 g | 14 g | 2.9 +202% | |
| Added sugars | 7.4 g | 12 g | 24% | 0.5 +1261% |
| Dietary fiber | 1.9 g | 3 g | 11% | 3.5 −48% |
| Protein | 4.9 g | 8 g | 16% | 10.1 −51% |
| Salt | 1.8 g | 2.9 g | 0.9 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chow Mein Noodles: water, wheat flour, canola oil, salt, lactic acid, sodium phosphate, alpha tocopherol. Chow Mein Sauce: water, sugar, seasoning sauce (soybean, water, salt, sugar), sake (water, rice, alcohol, koji, glucose syrup, enzyme, yeast, lactic acid), garlic, tomato paste, ginger, salt, onion, modified corn starch, caramel color, sesame oil, lactic acid, black pepper, Chinese five spice (cinnamon, star anise, pepper, nutmeg, clove), citric acid. Spice Pack: chili flakes, dried spring onion. Contains: sesame, soy, wheat. May contain: crustacean shellfish, fish, peanut.
- Allergens
- FishGlutenPeanutsSesame seedsSoybeans
- May contain traces
- FishPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11.4 oz
- Serving size
- 162g
- Sold in
- United States
- Barcode
- 4061459973037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein?
Chow Mein contains 160 kcal per 100 g and about 260 kcal per serving (162g).
How much sugar is in Chow Mein?
Chow Mein has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chow Mein healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chow Mein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chow Mein contain?
According to the label data it contains: Fish, Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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