Choucroute/Zuurkool

by Pierre Schmidt 500 g in Sauerkrauts Barcode 3237550068786
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Choucroute/Zuurkool by Pierre Schmidt provides 37 kcal per 100 g, with 0 g of sugars and 0.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 37 kcal 46 −20%
Total fat 4.2 g 2.2 +87%
Saturated fat 1.7 g 0.8 +118%
Carbohydrates 0.4 g 3.4 −88%
Total sugars 0 g 1.7 −100%
Added sugars 0 g 0.4 −100%
Protein 0.4 g 2.1 −81%
Salt 1 g 1.7 −41%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 33%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 18%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 90%, Bouillon (jus de cuisson, arome naturel), saindoux, vin blanc d'Alsace :Riesling Médalle d'Or de Colmar 29%, sel, baies de genièvre, antioxydant: acide ascorbique, laurier. Présence éventuelle de gluten et poisson.

May contain palm oilNot veganNot vegetarian
Allergens
Fish
May contain traces
FishGlutenLaurierAcide ascorbique

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
3237550068786

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Choucroute/Zuurkool?

Choucroute/Zuurkool contains 37 kcal per 100 g.

How much sugar is in Choucroute/Zuurkool?

Choucroute/Zuurkool has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute/Zuurkool healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute/Zuurkool vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choucroute/Zuurkool contain?

According to the label data it contains: Fish. It may also contain traces of gluten, laurier, acide ascorbique. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Choucroute/Zuurkool? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauerkrauts

View all →

More from Pierre Schmidt

View all →