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Choucroute de la mer
Choucroute de la mer provides 85 kcal per 100 g, with 0.5 g of sugars and 5.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 2 x 20 g pack. Contains: celery, eggs, fish, gluten, milk, mustard, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 85 kcal | 46 +85% |
| Total fat | 5.2 g | 2.2 +132% |
| Saturated fat | 1.7 g | 0.8 +123% |
| Carbohydrates | 5.2 g | 3.4 +53% |
| Total sugars | 0.5 g | 1.7 −68% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.9 g | 2.9 −35% |
| Protein | 5.3 g | 2.1 +153% |
| Salt | 1 g | 1.7 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choucroute 400g (choux, sel, saindoux, Riesling, épices, baies de genièvre), boudin de SAUMON 2x40g (SAUMON Atlantique 49%, eau, huile de colza, SAUMON Atlantique fume 7%, épinards, concentre de tomates, blanc d'OEUF en poudre, protéines de LAIT, sel, farine de BLE, persil, poivre. Boyau collagène), Sauce 60g (Eau, CREME fraiche, vin blanc (contient SULFITES)), échalotes, BEURRE 9.9%, vinaigre (contient SULFITES), amidon de tapioca, sel, poivre blanc, curcuma), Pommes de terre 2x 25g, SAUMON Atlantique 2x 20g, HADDOCK 2 x20g (EGLEFIN, sel, colorant roucou) Traces éventuelles de mollusques, crustacés, fruits à coque, soja, cèleri, sésame et moutarde.
- Allergens
- CeleryEggsFishGlutenMilkMustardSesame seedsSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 2 x 20 g
- Sold in
- France
- Barcode
- 3302100013445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute de la mer?
Choucroute de la mer contains 85 kcal per 100 g.
How much sugar is in Choucroute de la mer?
Choucroute de la mer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute de la mer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute de la mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choucroute de la mer contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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