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Choucroute
choucroute
Choucroute by choucroute du Rhin provides 64 kcal per 100 g, with 3.4 g of sugars and 1.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 1 kg pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 64 kcal | 46 +39% | |
| Total fat | 4.2 g | 4.2 g | 5% | 2.2 +87% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 0.8 +131% |
| Carbohydrates | 4.4 g | 4.4 g | 2% | 3.4 +29% |
| Total sugars | 3.4 g | 3.4 g | 1.7 +100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 2.9 −69% |
| Protein | 1.4 g | 1.4 g | 3% | 2.1 −33% |
| Salt | 1 g | 1 g | 1.7 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
choucroute, jus de cuisson, saindoux, riesling, arômes (lait), Arôme de fumé, oignons frits (oignons, matière grasse végétale (palme), farine de blé, sel), E300
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 100 gr
- Labels & certifications
- Choucroute du Rhin
- Sold in
- France
- Barcode
- 3340994501556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute?
Choucroute contains 64 kcal per 100 g and about 64 kcal per serving (100 gr).
How much sugar is in Choucroute?
Choucroute has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choucroute vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choucroute contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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