Chopped salad kit

in Fruits and vegetables based foods Barcode 0688267194160
Average nutritional quality
Ultra-processed food

Chopped salad kit provides 90 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 90 kcal 67 +34%
Total fat 7 g 7 g 9% 2 +257%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 5 g 5 g 2% 10.9 −54%
Total sugars 1 g 1 g 5.1 −81%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.7 g 0.7 g 0.3 +133%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 20%
Sugars lower 20%
Salt higher 9%
Saturated fat higher 12%
Protein top 19%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic vegetable blend (organic romaine, organic radicchio), organic greek yogurt caesar dressing (water, organic soybean oil, organic greek yogurt [organic cultured skim milk, live and active yogurt cultures], organic parmesan cheese [pasteurized organic milk, cheese cultures, sea salt, microbial enzymes], organic white vinegar, salt, organic egg yolk, organic apple cider vinegar, organic worcestershire sauce [water, organic white vinegar, organic molasses, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic spices, organic cayenne peppers, xanthan gum], organic dijon mustard [water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices], organic dried garlic, organic garlic powder, organic lemon juice concentrate, organic black pepper, organic ground mustard seed, natural anchovy flavor, xanthan gum), organic parmesan hard grating cheese (pasteurized organic milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), organic pita squares (organic wheat flour, organic palm oil, shortening, salt, organic yeast, organic sunflower oil).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkMustardSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (100 g)
Sold in
United States
Barcode
0688267194160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped salad kit?

Chopped salad kit contains 90 kcal per 100 g and about 90 kcal per serving (2 cup (100 g)).

How much sugar is in Chopped salad kit?

Chopped salad kit has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped salad kit contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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