Chopped kit complete salad

in Fruits and vegetables based foods Barcode 0021130419074
Average nutritional quality
Ultra-processed food

Chopped kit complete salad provides 120 kcal per 100 g, with 5 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 120 kcal 67 +78%
Total fat 8 g 8 g 10% 2 +308%
Saturated fat 2 g 2 g 10% 0.5 +341%
Carbohydrates 10 g 10 g 4% 10.9 −8%
Total sugars 5 g 5 g 5.1
Added sugarsUSDA 3 g 3 g 6% 0.7 +321%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.6 g 0.6 g 0.3 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 15%
Sugars higher 32%
Salt higher 10%
Saturated fat higher 9%
Protein top 19%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (romaine and iceberg lettuces, red and green cabbages, carrots, radishes, ingredients may vary by season), bbq ranch dressing (buttermilk [cultured pasteurized part-skim milk, nonfat milk powder, salt], soybean and/or canola oil, sugar, tomatoes, water, distilled vinegar, brown sugar, egg yolk, salt, contains less than 2% of: apple cider vinegar, apple juice concentrate, dehydrated garlic, dehydrated onion, extractive of paprika [color], hickory smoke flavor, lactic acid, modified corn starch, molasses, natural flavors, pineapple juice concentrate, sodium benzoate and potassium sorbate as preservatives, spices, xanthan gum), tortilla strips (stone ground white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice [color]), monterey jack cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking], natamycin [mold inhibitor]).

Not vegan
Allergens
EggsMilkSoybeans

Additives 5

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (100 g)
Sold in
United States
Barcode
0021130419074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped kit complete salad?

Chopped kit complete salad contains 120 kcal per 100 g and about 120 kcal per serving (2 cup (100 g)).

How much sugar is in Chopped kit complete salad?

Chopped kit complete salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped kit complete salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped kit complete salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped kit complete salad contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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