Chopped kit

by Dole in Fruits and vegetables based foods Barcode 0071430000304
Good nutritional quality
Ultra-processed food

Chopped kit by Dole provides 150 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 67 +123%
Total fat 13 g 13 g 17% 2 +563%
Saturated fat 2.5 g 2.5 g 13% 0.5 +452%
Carbohydrates 6 g 6 g 2% 10.9 −45%
Total sugars 3 g 3 g 5.1 −42%
Added sugarsUSDA 1 g 1 g 2% 0.7 +39%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 4 g 4 g 8% 2.1 +86%
Salt 1 g 1 g 0.3 +225%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 11%
Sugars higher 47%
Salt higher 5%
Saturated fat higher 6%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: green cabbage, romaine lettuce, kale, red cabbage, carrots, green onions. bacon bleu cheese dressing: vegetable oil (soybean and/or canola oil), buttermilk (cultured lowfat milk, salt), blue cheese (whole milk, cultures, salt, enzymes, penicillium roqueforti), water, distilled vinegar, sugar, whole eggs, egg yolks, natural flavors, salt, spices, xanthan gum, lemon juice concentrate. bacon: pork, water, salt, sugar, smoke flavoring, natural flavors, lactic acid, starter culture.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0071430000304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped kit?

Chopped kit contains 150 kcal per 100 g and about 150 kcal per serving (1 cup (100 g)).

How much sugar is in Chopped kit?

Chopped kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped kit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped kit contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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