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Chopped Caesar
Chopped Caesar by Good & Gather provides 190 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 177 +7% | |
| Total fat | 16 g | 16 g | 21% | 11.7 +37% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 2.4 +46% |
| Carbohydrates | 9 g | 9 g | 3% | 12.4 −28% |
| Total sugars | 1 g | 1 g | 4 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 4 g | 4 g | 8% | 7.3 −45% |
| Salt | 0.6 g | 0.6 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard seed, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), croutons (wheat flour, sunflower oil, wheat flakes, palm oil* shortening, sea salt, whey powder, sugar, cheese powder [cheese, whey powder], maltodextrin, yeast, yeast extract, garlic powder, dehydrated parsley, natural flavor, citric acid, malted barley flour, spices, rosemary extract), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]).
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0085239051672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Caesar?
Chopped Caesar contains 190 kcal per 100 g and about 190 kcal per serving (1 cup (100 g)).
How much sugar is in Chopped Caesar?
Chopped Caesar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Caesar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Caesar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chopped Caesar contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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