Chocolate m&m's

by m&m's 112g Barcode 5000159571104
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Ultra-processed food

Chocolate m&m's by m&m's provides 482 kcal per 100 g, with 65 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 112g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
65 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (38 g)

Nutrient Per 100 g Per serving% DV*
Calories 482 kcal 183 kcal
Total fat 19 g 7.2 g 9%
Saturated fat 12 g 4.6 g 23%
Carbohydrates 70 g 26.6 g 10%
Total sugars 65 g 24.7 g
Added sugars 57.4 g 21.8 g 44%
Dietary fiber 0 g 0 g 0%
Protein 5.3 g 2 g 4%
Salt 0.2 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

sugar, cocoa mass, skimmed milk powder, cocoa butter, starch, whey permeate (milk), milk fat, palm fat, glucose syrup, shea fat, stabiliser (gum arabic), dextrin, emulsifier (soya lecithin), glazing agent (carnauba wax), colours (e120, e100, e133, e170, e160a, e160e), salt, palm kernel oil, flavouring. (may contain: peanuts, almonds, hazelnuts).

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
NutsPeanuts

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
112g
Serving size
1 portion (38 g)
Sold in
United Kingdom
Barcode
5000159571104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate m&m's?

Chocolate m&m's contains 482 kcal per 100 g and about 183 kcal per serving (1 portion (38 g)).

How much sugar is in Chocolate m&m's?

Chocolate m&m's has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate m&m's healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate m&m's vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate m&m's contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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