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Chocolate flavoured Oat
Chocolate flavoured Oat by Asda provides 63 kcal per 100 ml, with 7.8 g of sugars and 1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 200ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 63 kcal | 53 +18% |
| Total fat | 1.6 g | 1.8 −9% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 11 g | 8.1 +36% |
| Total sugars | 7.8 g | 4.3 +81% |
| Added sugars | 4.1 g | 0.5 +800% |
| Dietary fiber | 0.5 g | 0.9 −44% |
| Protein | 1 g | 1 |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1603 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Oats (10%), Sugar, Cocoa Powder (1%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium iodide, Vitamin B12, Vitamin D2, Vitamin B2.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Labels & certifications
- VegetarianVeganFSCFSC MixThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5057172223459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate flavoured Oat?
Chocolate flavoured Oat contains 63 kcal per 100 ml.
How much sugar is in Chocolate flavoured Oat?
Chocolate flavoured Oat has 7.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate flavoured Oat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate flavoured Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chocolate flavoured Oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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