Chocolate crunch

by Kashi 453 in Cep mushrooms Barcode 0018627115854
Average nutritional quality
Green-Score
e
Environmental impact estimate

Chocolate crunch by Kashi provides 400 kcal per 100 g, with 18.7 g of sugars and 20 g of protein. That is 462% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cep mushrooms category and comes in a 453 pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
18.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 300 kcal 139 +188%
Total fat 12 g 9 g 12% 4.9 +144%
Saturated fat 2.7 g 2 g 10% 1.1 +145%
Carbohydrates 62.7 g 47 g 17% 10.6 +491%
Total sugars 18.7 g 14 g 3.3 +462%
Dietary fiber 20 g 15 g 54% 7.5 +167%
Protein 20 g 15 g 30% 9.9 +102%
Salt 0.5 g 0.4 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cep mushrooms products on Foodmetria.

Compared with other cep mushrooms

Calories higher 7%
Sugars higher 3%
Salt higher 41%
Saturated fat higher 14%
Protein top 28%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
453
Serving size
1 serving (75 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
Canada
Barcode
0018627115854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate crunch?

Chocolate crunch contains 400 kcal per 100 g and about 300 kcal per serving (1 serving (75 g)).

How much sugar is in Chocolate crunch?

Chocolate crunch has 18.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate crunch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate crunch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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