Chocolate chip cookies

by Benton's 13 oz in Chocolate chip cookies Barcode 4099100063479
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate chip cookies by Benton's provides 485 kcal per 100 g, with 33.3 g of sugars and 3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate chip cookies category and comes in a 13 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
10.6 g · High
Sugars
33.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 160 kcal 477
Total fat 21.2 g 7 g 9% 23.7 −10%
Saturated fat 10.6 g 3.5 g 18% 11.6 −9%
Carbohydrates 69.7 g 23 g 8% 59.7 +17%
Total sugars 33.3 g 11 g 30.6 +9%
Added sugars 30.3 g 10 g 20% 23.4 +30%
Dietary fiber 3 g 1 g 4% 3.7 −19%
Protein 3 g 1 g 2% 6.2 −51%
Salt 0.8 g 0.3 g 0.7 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Chocolate chip cookies products on Foodmetria.

Compared with other chocolate chip cookies

Calories lower 44%
Sugars higher 41%
Salt higher 27%
Saturated fat lower 34%
Protein top 97%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, semi-sweet chocolate chips, sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, sugar, vegetable oil, palm oil, soybean oil, high fructose corn syrup, dried whey, leavening, baking soda, mononammonium phosphate, salt, caramel color, artificial flavor

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz
Serving size
3 cookies (33 g)
Sold in
United States
Barcode
4099100063479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate chip cookies?

Chocolate chip cookies contains 485 kcal per 100 g and about 160 kcal per serving (3 cookies (33 g)).

How much sugar is in Chocolate chip cookies?

Chocolate chip cookies has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate chip cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate chip cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate chip cookies contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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