Chocolate Chip cookie mix

by Betty Crocker in Cooking helpers Barcode 0016000457072
Bad nutritional quality
Ultra-processed food

Chocolate Chip cookie mix by Betty Crocker provides 429 kcal per 100 g, with 45.7 g of sugars and 5.7 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.7 g · High
Sugars
45.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Per 3 tbsp mix (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 150 kcal 336 +28%
Total fat 10 g 3.5 g 4% 10
Saturated fat 5.7 g 2 g 10% 5.3 +8%
Carbohydrates 77.1 g 27 g 10% 54.6 +41%
Total sugars 45.7 g 16 g 19.1 +139%
Added sugars 0 g 0 g 0% 17.2 −100%
Dietary fiber 2.9 g 1 g 4% 7.4 −61%
Protein 5.7 g 2 g 4% 8.7 −35%
Salt 1 g 0.4 g 3.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 17%
Sugars higher 13%
Salt lower 50%
Saturated fat higher 24%
Protein top 54%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), brown sugar, sugar, corn syrup, palm oil, wheat protein isolate, leavening (baking soda, sodium aluminum phosphate), salt, egg yolk, nonfat milk. contains wheat, soy and milk.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
Per 3 tbsp mix (35 g)
Sold in
United States
Barcode
0016000457072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Chip cookie mix?

Chocolate Chip cookie mix contains 429 kcal per 100 g and about 150 kcal per serving (Per 3 tbsp mix (35 g)).

How much sugar is in Chocolate Chip cookie mix?

Chocolate Chip cookie mix has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Chip cookie mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Chip cookie mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Chip cookie mix contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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