Chocolate
Chocolate by Ghirardelli provides 477 kcal per 100 g, with 50 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 squares (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 210 kcal | 409 +17% | |
| Total fat | 29.6 g | 13 g | 17% | 9.5 +211% |
| Saturated fat | 18.2 g | 8 g | 40% | 6.1 +196% |
| Carbohydrates | 61.4 g | 27 g | 10% | 74.3 −17% |
| Total sugars | 50 g | 22 g | 54.6 −8% | |
| Dietary fiber | 4.5 g | 2 g | 7% | 1.7 +170% |
| Protein | 4.6 g | 2 g | 4% | 3.3 +36% |
| Salt | 0.3 g | 0.1 g | 0.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, unsweetened chocolate, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), whole milk powder, palm oil, water, high fructose corn syrup, milk fat, butter (cream, salt), nonfat dry milk, salt, natural and artificial flavors, soy lecithin - an emulsifier, disodium phosphate, sorbitol, vanilla, flaked corn, yellow corn flour, potassium sorbate, peppermint oil, corn syrup solids, corn starch, red #40 lake, citric acid and tbhq - as preservatives, gelatin.
- Allergens
- GelatinMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 squares (44 g)
- Sold in
- United States
- Barcode
- 0747599322709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate?
Chocolate contains 477 kcal per 100 g and about 210 kcal per serving (3 squares (44 g)).
How much sugar is in Chocolate?
Chocolate has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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