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Choco sticks
Choco sticks by Milka provides 505 kcal per 100 g, with 35 g of sugars and 7.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stick biscuits covered with chocolate category and comes in a 112g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 stick (31.8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 161 kcal | 497 | |
| Total fat | 24 g | 7.6 g | 10% | 23.7 |
| Saturated fat | 13 g | 4.1 g | 21% | 13.4 |
| Carbohydrates | 63 g | 20 g | 7% | 62.8 |
| Total sugars | 35 g | 11.1 g | 34.1 | |
| Added sugars | 30.3 g | 9.6 g | 19% | 27.8 +9% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 3.1 −16% |
| Protein | 7.7 g | 2.4 g | 5% | 6.9 +11% |
| Salt | 0.5 g | 0.1 g | 0.5 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Stick biscuits covered with chocolate products on Foodmetria.
Compared with other stick biscuits covered with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka PSZENNA, cukier, olej palmowy, tłuszcz kakaowy, miazga kakaowa, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, syrop glukozowy, emulgatory (lecytyny SOJOWE, E476), sól, substancje spulchniające (węglany sodu, węglany amonu, difosforany), aromat. MOŻE ZAWIERAĆ JAJA.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 112g
- Serving size
- 6 stick (31.8 g)
- Labels & certifications
- Distributor labelsCharte LU HarmonyGreen Dot
- Sold in
- Bulgaria, Canada, Croatia, France, Italy, Morocco, Poland, Spain
- Barcode
- 7622210406354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco sticks?
Choco sticks contains 505 kcal per 100 g and about 161 kcal per serving (6 stick (31.8 g)).
How much sugar is in Choco sticks?
Choco sticks has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco sticks contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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