Choco sticks vs Mikado chocolat au lait
Overall, Mikado chocolat au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choco sticks | Mikado chocolat au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 505 kcal | 477 kcal |
| Fat | 24 g | 19 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 35 g | 34 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 7.7 g | 7.7 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mikado chocolat au lait has 21% less fat (19 g vs 24 g).
- Mikado chocolat au lait has 15% less saturated fat (11 g vs 13 g).
- Choco sticks has 45% less salt (0.5 g vs 0.9 g).
- Only Choco sticks lists: Nuts.
Ingredients
Choco sticks
Mąka PSZENNA, cukier, olej palmowy, tłuszcz kakaowy, miazga kakaowa, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, syrop glukozowy, emulgatory (lecytyny SOJOWE, E476), sól, substancje spulchniające (węglany sodu, węglany amonu, difosforany), aromat. MOŻE ZAWIERAĆ JAJA.
Mikado chocolat au lait
Farine de BLÉ, sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), graisses végétales (palme, coprah), BEURRE concentré, sel, émulsifiants (lécithines de SOJA, E476), poudre à lever (E503), levure, arôme.
FAQ
Which is healthier: Choco sticks or Mikado chocolat au lait?
Overall, Mikado chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mikado chocolat au lait has fewer calories: 477 kcal versus 505 kcal per 100 g.
Which has less sugar?
Mikado chocolat au lait has less sugar: 34 g versus 35 g per 100 g.