Glico Mikado & Go - Chocolat au lait vs Choco sticks
Overall, Glico Mikado & Go - Chocolat au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Glico Mikado & Go - Chocolat... | Choco sticks |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 505 kcal |
| Fat | 19 g | 24 g |
| Saturated fat | 11 g | 13 g |
| Sugars | 34 g | 35 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.8 g | 2.6 g |
| Protein | 7.7 g | 7.7 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Glico Mikado & Go - Chocolat au lait has 21% less fat (19 g vs 24 g).
- Glico Mikado & Go - Chocolat au lait has 15% less saturated fat (11 g vs 13 g).
- Choco sticks has 44% less salt (0.5 g vs 0.8 g).
- Only Choco sticks lists: Nuts.
Ingredients
Glico Mikado & Go - Chocolat au lait
Chocolat au lait 49 % (sucre, beurre et pâte de cacao, lait écrémé en poudre, sirop de glucose, beurre pâtissier, émulsifiant : lécithine de soja, arôme : vanilline), Farine de blé, Sucre, Matière grasse végétale, Lactose et protéines de lait, Sel, Poudre à lever : carbonate acide d'ammonium, Levure,
Choco sticks
Mąka PSZENNA, cukier, olej palmowy, tłuszcz kakaowy, miazga kakaowa, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, syrop glukozowy, emulgatory (lecytyny SOJOWE, E476), sól, substancje spulchniające (węglany sodu, węglany amonu, difosforany), aromat. MOŻE ZAWIERAĆ JAJA.
FAQ
Which is healthier: Glico Mikado & Go - Chocolat au lait or Choco sticks?
Overall, Glico Mikado & Go - Chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Glico Mikado & Go - Chocolat au lait has fewer calories: 477 kcal versus 505 kcal per 100 g.
Which has less sugar?
Glico Mikado & Go - Chocolat au lait has less sugar: 34 g versus 35 g per 100 g.