Mikado vs Choco sticks
Overall, Mikado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mikado | Choco sticks |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 505 kcal |
| Fat | 18.3 g | 24 g |
| Saturated fat | 10.3 g | 13 g |
| Sugars | 32.3 g | 35 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 5 g | 2.6 g |
| Protein | 7 g | 7.7 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mikado has 24% less fat (18.3 g vs 24 g).
- Mikado has 21% less saturated fat (10.3 g vs 13 g).
- Choco sticks has 39% less salt (0.5 g vs 0.8 g).
- Mikado has 48% more fiber (5 g vs 2.6 g).
- Only Choco sticks lists: Nuts.
Ingredients
Mikado
Farine de BLÉ, sucre, pâte de cacao, graisses végétales (palme, coprah), beurre de cacao, lactosérum en poudre (de LAIT), BEURRE pâtissier, sel, émulsifiants (lécithines de SOJA, E476), poudre à lever (carbonates d'ammonium), levure, arôme.
Choco sticks
Mąka PSZENNA, cukier, olej palmowy, tłuszcz kakaowy, miazga kakaowa, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, syrop glukozowy, emulgatory (lecytyny SOJOWE, E476), sól, substancje spulchniające (węglany sodu, węglany amonu, difosforany), aromat. MOŻE ZAWIERAĆ JAJA.
FAQ
Which is healthier: Mikado or Choco sticks?
Overall, Mikado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mikado has fewer calories: 467 kcal versus 505 kcal per 100 g.
Which has less sugar?
Mikado has less sugar: 32.3 g versus 35 g per 100 g.