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Mikado
Mikado by Glico provides 467 kcal per 100 g, with 32.3 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stick biscuits covered with chocolate category and comes in a 100 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 497 −6% | |
| Total fat | 18.3 g | 5.5 g | 7% | 23.7 −23% |
| Saturated fat | 10.3 g | 3.1 g | 16% | 13.4 −23% |
| Carbohydrates | 66.7 g | 20 g | 7% | 62.8 +6% |
| Total sugars | 32.3 g | 9.7 g | 34.1 −5% | |
| Dietary fiber | 5 g | 1.5 g | 5% | 3.1 +62% |
| Protein | 7 g | 2.1 g | 4% | 6.9 |
| Salt | 0.8 g | 0.2 g | 0.5 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Stick biscuits covered with chocolate products on Foodmetria. Values are for the prepared product.
Compared with other stick biscuits covered with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, sucre, pâte de cacao, graisses végétales (palme, coprah), beurre de cacao, lactosérum en poudre (de LAIT), BEURRE pâtissier, sel, émulsifiants (lécithines de SOJA, E476), poudre à lever (carbonates d'ammonium), levure, arôme.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 30 g
- Labels & certifications
- Distributor labelsCharte LU HarmonyMade in FranceTriman
- Sold in
- France
- Barcode
- 7622202028199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mikado?
Mikado contains 467 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Mikado?
Mikado has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mikado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mikado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mikado contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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