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Choco flakes Gourmet
Choco flakes Gourmet by gourmet provides 376 kcal per 100 g, with 25 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 382 |
| Total fat | 2.9 g | 3.6 −20% |
| Saturated fat | 1 g | 1.4 −28% |
| Carbohydrates | 73 g | 74.8 |
| Total sugars | 25 g | 24.3 |
| Added sugars | 18.8 g | 19.1 |
| Protein | 10 g | 9.3 +8% |
| Salt | 0.3 g | 0.4 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (75%) [harina de trigo* integral (43%), harina de trigo* (26%), sémola de maíz], chocolate en polvo (24%) (azúcar, cacao en polvo), azúcar, jarabe de glucosa, cacao desgrasado en polvo, aceite de girasol, sal, aroma natural, vitaminas: niacina (B3), acido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina (H), B12 y hierro. *Contiene: gluten. Puede contener trazas de soja, productos lácteos y frutos de cáscara.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Sold in
- Spain
- Barcode
- 8413080012566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco flakes Gourmet?
Choco flakes Gourmet contains 376 kcal per 100 g.
How much sugar is in Choco flakes Gourmet?
Choco flakes Gourmet has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco flakes Gourmet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco flakes Gourmet contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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